What’s the deal with the post-exercise selfies? – Body & Soul – September 2016


Photo by Scott Webb on Unsplash

I’ve hit stop on my Garmin and slowed my pace to a walk. I’m ecstatic; endorphins mixed with the thrill of a new PB. I grab water from the car and head to my stretching spot. And then, while I have one leg balanced on a bench, I take a selfie.

Taking a post-run selfie is part of my running routine now. Run, stretch, selfie, repeat.

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