We all know that exercise is good for us, but for many people, the idea of spending time in the gym or taking part in a boot camp is akin to torture. With new classes such as POUND, Skate fit and Zumba popping up, are those previously resistant to exercise finding that the ‘fun’ factor is the key to getting fit?

Jodi Zimmer says that she “hated” attending the gym and personal trainer sessions and lacked the motivation to exercise on a regular basis.

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