I’m busy, my partner is busy, even my children are busy. I’m living life at the mercy of my ever increasing “to do” list and I bet you are too. There is practically a pandemic of busyness.

Unsurprisingly, there is a significant down side to all this busyness; while we’re cramming in five impossible tasks before breakfast, we’re not making time for the things that actually matter. We are sacrificing a meaningful life for a busy one.

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