Photo by Julie Johnson on Unsplash

When the Duchess of Sussex announced her plans to include a doula in the birth of her first baby she rubber-stamped the practice for mainstream use. But while birth doulas are very much de rigour, postpartum doulas are still fairly mysterious.

So what is a postpartum doula? In a nutshell, they offer new mums a support service in the early days (or should that be daze?) of motherhood.

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