Health and Wellbeing

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This calculator reveals how much sleep you’ve lost as a parent – Essential Baby – September 2019

Photo by Tara Raye on Unsplash

Since becoming a mother, nearly 10 years ago, I have lost more than 2305 hours of sleep.

I became aw..

Photo by NordWood Themes on Unsplash

A leading social historian from the UK says modern digital friendships are better than old-fashione..

Photo by Mehrdad Haghighi on Unsplash

If you’ve ever become tearful or upset in the face of a personal injustice then perhaps you have..

Photo by Jametlene Reskp on Unsplash

For 95 per cent of my life I was absolutely not a dog person. In fact, for 90 per cent of my life I..

Photo by Mae Mu on Unsplash

Deep in her heart, Natalie* had always known that her binge drinking during the first weeks of pregnancy h..

Photo by Julian Hanslmaier on Unsplash

You don’t need to convince me that there is an urgent need to reduce single use plastic. I’m on..

Photo by Ben Mullins on Unsplash

It’s often assumed that learning difficulties are diagnosed in childhood, but many people reach adult..

Photo by Patrick Fore on Unsplash

Last night my 7-year-old daughter fell asleep in her new Matildas shirt. Watching her snuggle down a..

Photo by Joanes Andueza on Unsplash

During the loneliest phase of my life, I had six reliable friends who were there for me. Yes, that..

Photo by Gem & Lauris RK on Unsplash

“Who has a question?” filmmaker Damon Gameau has spent the last 45 minutes telling the students o..