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Body image: Can nude yoga have a positive impact on self-esteem? – Daily Life – October 2017

Photo by Nestoras Argiris on Unsplash

It’s around eight o’clock on a Sunday evening and I’m sitting cross-legged on the floor of ..

Photo by Gaelle Marcel on Unsplash

Before the diagnosis I was just a bit thick. Or so my teachers had me believe. Over the years I’d b..

Photo by Brooke Lark on Unsplash

My mother used to tell me that breakfast was the most important meal of the day. And apparently,..

Photo by Janko Ferlič on Unsplash

Joanne Luff, 45, gave birth to her second child on a sunny autumnal day in Sydney. At the time,..

News of the Duke and Duchess of Cambridge expecting their third child popped up on my phone late last night. My first thought? Kate Middle..

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Rachel Abrams has a theory. She thinks that if we all learned to be a little more ‘body wise’ we w..

Photo by Ben White on Unsplash

I was 11 when I got my first period. My initial response was jubilation – I felt like I’d been invited ..

For the last seven days I have been carrying a small cardboard moneybox around with me. It is 13cm x 13cm and there is a slot in the top f..

Photo by Camila Cordeiro on Unsplash

Postnatal depression (PND) affects as many as one in seven Australian mums. While many of us a..

Photo by Filip Mroz on Unsplash

How far would you go to fulfil your fitness goals? I mean it literally, how far would you go? Would yo..